BY SWATI
HALDŪCHAUR, UTTRAKHAND September 23
A series of awareness programmes focusing on Ayurveda and healthy living were organised at various locations, including the Indo-Tibetan Border Police (ITBP), Haldūchaur, under the 11th National Ayurveda Day.The programmes were organised under the aegis of Ayushman Arogya Mandir, Haldūchaur, with the theme “Ayurveda for a Healthy Future.” As part of the celebrations, medicinal plants were also planted and their health benefits were explained to participants.A major programme was organised at the Roshan Auditorium of the 34th Battalion ITBP, Haldūchaur. Addressing ITBP officers and personnel, Dr Deepak Giri, Medical Officer-in-Charge of Ayushman Arogya Mandir, Haldūchaur, said that adopting traditional Ayurvedic practices could help people maintain good health throughout their lives.He also delivered a detailed lecture on Ayush-based lifestyle practices, healthy daily routines and the importance of incorporating yoga into everyday life.ITBP Senior Medical Officer Dr Chandrashekhar said Ayurveda continues to remain highly relevant in the present era. He observed that although modern medical science has made significant progress, Ayurveda has retained its special importance since ancient times.ITBP Commandant Rajesh Joshi expressed gratitude to Dr Deepak Giri and his team for conducting the awareness programme and sharing information on Ayurveda and healthy living with the force personnel.Earlier, medicinal plants were planted at Ayushman Arogya Mandir, Haldūchaur, and participants were informed about their medicinal properties and uses.As part of the campaign, an Ayurveda awareness programme was also organised at an Anganwadi centre. In addition, a health camp was held where several people underwent health examinations and received guidance regarding preventive healthcare and healthy living.The programmes highlighted the importance of Ayurveda, yoga, healthy routines and traditional healthcare practices in promoting a healthier lifestyle.
